The Risk: More Common Than You Think

Dental trauma from sports is strikingly common studies suggest that between 13% and 39% of all dental injuries are sports-related. In India, cricket, kabaddi, football, basketball, and martial arts are particularly high-risk activities for dental trauma.

The most common injuries include chipped or fractured teeth, displaced or loosened teeth, and completely knocked-out (avulsed) teeth. These injuries are painful, expensive, and in most cases entirely preventable with a properly fitted mouthguard.

⚑ The Cost of Not Wearing a Mouthguard

A knocked-out permanent tooth requires immediate reimplantation within 30–60 minutes for the best chance of survival. Even with perfect emergency care, the tooth may still be lost requiring an implant (β‚Ή40,000–80,000) or bridge later. A custom mouthguard costs a fraction of this.

Which Sports Need a Mouthguard?

πŸ”΄ High Risk
Cricket
Fast bowling, fielding close to bat mouthguard essential
πŸ”΄ High Risk
Football / Hockey
Body contact, ball impact mouthguard strongly recommended
πŸ”΄ High Risk
Basketball
Elbow contact common mouthguard recommended
πŸ”΄ High Risk
Martial Arts / Boxing
Compulsory in most disciplines always use one
🟑 Medium Risk
Volleyball / Badminton
Racquet/ball face contact possible consider one
🟑 Medium Risk
Gymnastics / Skating
Falls common mouthguard advisable for competitions
🟒 Lower Risk
Swimming
Pool edges can still cause trauma consider poolside
🟒 Lower Risk
Track & Field
Falls possible mouthguard for throwing events

Mouthguard Types: Which Is Best?

Stock / Ready-made
β‚Ή200–500
βœ… Cheapest option
❌ Poor fit bulky, uncomfortable
❌ Interferes with breathing
❌ Minimal protection
Boil & Bite
β‚Ή500–1,500
βœ… Better fit than stock
βœ… Available at sports shops
❌ Still imprecise fit
❌ Degrades quickly
⭐ RECOMMENDED
Custom-fitted (Dental)
β‚Ή1,500–3,000
βœ… Precise fit from dental impressions
βœ… Most comfortable can speak easily
βœ… Maximum shock absorption
βœ… Lasts 2–3 years

Custom mouthguards are made from impressions of your child's teeth. They fit precisely, stay in place, allow normal breathing and speech, and provide dramatically better protection than over-the-counter options. For any child playing contact sports regularly, a custom guard is the right choice.

βœ… For Children in Braces

Children with orthodontic braces need a specially designed mouthguard that fits over the braces without damaging them. Standard mouthguards do not work with braces. At Dr. Mittal's, we make custom guards specifically for children in active orthodontic treatment.

Caring for a Mouthguard

  • Rinse with cold water before and after each use never hot water (it distorts the shape)
  • Clean with a toothbrush and mild soap weekly
  • Store in a ventilated case never in a closed container when wet
  • Keep away from direct sunlight and heat
  • Replace when it shows wear, or when your child's teeth change significantly (during active orthodontic treatment)
  • Bring it to every dental check-up so we can inspect the fit

If a Dental Injury Happens During Sports

Even with a mouthguard, accidents can happen. Here's what to do:

🚨 Knocked-Out Permanent Tooth Act Within 60 Minutes

1. Pick up the tooth by the crown (white part), NOT the root.
2. If dirty, rinse GENTLY with milk or saline do not scrub.
3. If possible, gently place back in the socket immediately.
4. If not, store in cold milk, saline, or inside the cheek.
5. Get to a dentist IMMEDIATELY. Every minute counts.

Call us at +91 99452 25971 we prioritise sports dental emergencies.

For chipped or cracked teeth, rinse the mouth with warm water, apply a cold compress to reduce swelling, and call your dentist within 24 hours. Save any tooth fragments they may be usable for bonding.

πŸ“ž Get a Custom Mouthguard This Week

We take impressions in a single visit and deliver the finished guard within 5–7 days. Call +91 99452 25971 or book online. Protect your child's smile before the next game.