Why Custom Guards Are Superior
Pharmacies and sports shops sell "boil-and-bite" mouthguards for a fraction of the cost of a custom-fitted guard. But the differences in protection, comfort and durability are significant:
- Fit — A custom guard is fabricated on a precise model of your child's teeth. It fits exactly, stays in place without clenching, and covers all the teeth evenly. Boil-and-bite guards are loose, bulky and often interfere with breathing during sport.
- Thickness and cushioning — Custom guards are made to the precise thickness recommended for each sport and each area of the mouth. The shock-absorbing capacity of a well-made custom guard is significantly greater than any over-the-counter alternative.
- Comfort — Children are far more likely to actually wear a guard that fits comfortably and does not interfere with speaking or breathing. A guard your child refuses to wear offers no protection.
- Durability — Custom guards last 1–3 seasons (reviewed annually as the child grows) compared to the weeks or months that over-the-counter guards typically last.
Sports Guards
Any sport that involves contact, collision, or a high-velocity projectile carries a significant risk of dental injury. The sports for which we strongly recommend custom mouthguards include:
- Cricket (batsman, wicket-keeper)
- Football and rugby
- Basketball and hockey
- Martial arts (karate, taekwondo, boxing, MMA)
- Gymnastics and skateboarding (fall risk)
- Swimming (for children who grind during training)
For Children in Orthodontic Treatment
Standard mouthguards do not fit over braces. We fabricate custom orthodontic sports guards that accommodate brackets and wires while providing full protection. These are reviewed and adjusted at every orthodontic visit.
Process
- Digital or traditional impressions taken — one appointment, approximately 15 minutes.
- Guard fabricated in the laboratory — ready in approximately 1 week.
- Fit check and adjustments — second brief appointment.
Night Guards (Occlusal Splints for Bruxism)
For children who grind their teeth during sleep (bruxism), a custom night guard provides a protective barrier between the upper and lower teeth, preventing enamel wear and reducing the strain on the jaw muscles and joints.
Types
- Hard acrylic night guard — The most durable option. Made from rigid acrylic resin, it provides the greatest protection against wear. Slightly bulkier than soft guards but far more effective. Recommended for significant bruxism.
- Dual-laminate night guard — Hard acrylic on the outside, soft material on the inside. Provides comfort of the soft guard with the durability and protection of the hard guard. A popular compromise.
- Soft night guard — More comfortable and less expensive, but less durable and less effective for heavy grinders. Better suited for mild bruxism or as an introductory guard for children new to wearing one.
Important Consideration for Growing Children
Children's jaws are growing continuously. Night guards must be reviewed every 6 months and replaced when they no longer fit precisely — an ill-fitting guard can actually interfere with jaw growth. We do not fit one-size-fits-all guards.
Frequently Asked Questions
Custom sports guards can be fitted as soon as a child is old enough to be playing contact sport — typically from age 6–7 in sports like cricket and football. Night guards for bruxism are fitted when there is evidence of significant tooth wear, typically from age 8–9. Both are reviewed and replaced regularly as the jaw grows.
Discomfort and interference with breathing are the two most common reasons children resist wearing guards — and both are almost always due to an ill-fitting store-bought guard. A properly fitted custom guard is comfortable enough that children forget they are wearing it within a few weeks of habituation. Try it for 2–3 training sessions before giving up.
No. A night guard manages the consequences of bruxism (enamel wear, jaw pain) but does not stop the grinding itself. Treating the underlying cause — airway obstruction, stress, bite problems — addresses bruxism at its source. We always investigate contributing factors alongside fitting the guard.
Rinse with cold water immediately after use. Clean with a toothbrush and mild liquid soap (not toothpaste, which is abrasive) once daily. Store in the ventilated case we provide — never in a sealed bag. Bring it to every dental appointment for inspection. Keep it away from heat, which can distort the shape.